Whether in relationship to our spouse or partner, children, parents, colleagues, food, or personal health—to name a few—there are areas in all of our lives in which we are not quite as connected and as powerful as we would like to.
The disruptions to the flow of our lives, our challenges, disconnects, and "breakdowns," are surrounded by a personal narrative, "our story," a limiting picture of what we believe about ourselves, what we know about the world, and what we think is possible.
As a result, we live with what we have, and find ourselves repeating a certain pattern of behavior that creates the same unwanted results, again and again.
As a practical, experienced, and trained expert, I help clients set and move toward personal and professional goals, and with it, to a more engaged and compelling future. During that process, I support you and hold you accountable to achieving your vision for yourself.
Personal goals may include improved relationships with loved ones, friends, or colleagues, better time management, work-life balance, stress reduction, or improving one’s health.
Professional goals may include development of leadership skills, starting a business, or advancing one’s career.
A coaching relationship is unilateral - it is entirely focused on you and your goals, and challenges you to grow and do more than you think you can do.
I believe that no matter the career challenges, skewed family dynamics, relationship issues, and losses we suffer, we can create alignment between mind, body, and spirit, live from our authentic core, find joy, have a successful career, and build deep, intimate relationships that make life worth living.
When our lives are aligned, when we care about who we are in the world and what we do in this lifetime, we invite possibility. In that moment, we have become the powerful leader of our own life.
As a result, inner balance, improved health, happiness, purpose, meaning, wellbeing, and sustained personal and financial success enters.
I know that we can transform conflict and misalignment into collaboration, appreciation, progress, and love. I believe this to be true for the individual as much as for any team, organization, or corporation.
We can know who we are and create the life we want to live.
I believe each of us deserves nothing less.
Through what I call Total Alignment Coaching, we will explore your thoughts (Mind), your physical reality (Body), and your intuitive knowing (Spirit), as reflected in all your current interactions, and work toward moving you back into your authentic, powerful Self.
Together, we listen carefully to what you already know of yourself, and with compassion and fierce commitment, develop new ways of relating to yourself, your co-workers, your friends and family members, and the world around you.
In the process, you will become both the practitioner of your new behavior as well as the observer, constantly learning about yourself and re-evaluating your progress.
It is from this authentic foundation, step by step, that you achieve what you set out to do and build the life you were meant to live.
I will work with you so that:
· You understand, see, and own your full beauty and uniqueness
· You become self-generating. Our coaching will leave you with a skill base that you can keep adding to limitlessly
· You become an active creator of the life and relationships you actually and truly want
· Your new behaviors will become healthy habits and patterns of sustainable long-term change
· You become self-correcting. You will be able to catch missteps and misalignment and make adjustments to your behavior
· You become the single true center of your own happines